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ACSM 010-111 Exam is considered to be a rigorous and challenging certification exam that requires a strong foundation in exercise science and practical experience in personal training. Candidates who pass the exam are recognized as ACSM Certified Personal Trainers (CPTs) and are qualified to work with clients in a variety of settings, including gyms, health clubs, and private studios.

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ACSM 010-111 Certification Exam is not easy, and candidates must be well-prepared to pass it. ACSM provides various resources to help candidates prepare for the exam, such as study materials, practice exams, and workshops. Candidates can also attend ACSM's certification review course, which is designed to help prepare them for the exam. Additionally, candidates are encouraged to seek the guidance of a mentor or experienced personal trainer who can provide them with valuable insights and advice.

ACSM Certified Personal Trainer Sample Questions (Q330-Q335):

NEW QUESTION # 330
Individuals who have recently had a hip fracture or hip replacement surgery are usually instructed to avoid which motion of the hip?

A. Abduction
B. Extension
C. Internal rotation
D. External rotation

Answer: C

Explanation:
Section: Volume C

NEW QUESTION # 331
A 45 year old male weighs 202 lb (92 kg). Skinfold analysis indicates 24% of his weight is fat. If he wants to decrease his body fat to 17%, what is his target body weight, assuming he maintains the same lean body mass?

A. 195 lb (89 kg)
B. 178 lb (81 kg)
C. 168 lb (76 kg)
D. 185 lb (84 kg)

Answer: D

Explanation:
Section: Volume A

NEW QUESTION # 332
Which of the following joints has the greatest range of motion, and involves the greatest number of movements?

A. Hip joint
B. Shoulder joint
C. Knee joint
D. Ankle joint

Answer: B

NEW QUESTION # 333
What is the correct hand placement when spotting the supine dumbbell fly?

A. Close to your client's biceps without touching them.
B. Hands held at your sides with your elbows flexed at a 45-degree angle.
C. Close to the dumbbells or wrists of your client without touching them.
D. Maintaining contact behind your client's elbows on the descent of the dumbbells.

Answer: C

Explanation:
Section: Volume C

NEW QUESTION # 334
Which of the following muscle groups must be strengthened in order to maintain a healthy back?

A. Abdominals, hip extensors and erector spinae
B. Abdominals, hip flexors and hip extensors
C. Abdominals, hamstrings and hip flexor
D. Abdominals, knee flexors, and hip flexors

Answer: A

NEW QUESTION # 335
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Reliable 010-111 Exam Questions | 010-111 Latest Braindumps Sheet

010-111 Latest Braindumps Sheet - 010-111 Examcollection Vce

ACSM Certified Personal Trainer Sample Questions (Q330-Q335):

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